Currently with Jenny on a Sabbatical – We are unable to provide COUPLES THERAPY here at Mount Counselling & Mediation.

Jenny is a Certified EFT Couple Therapist through ICEEFT http://www.iceeft.com/

Emotionally Focused Therapy (EFT) is couples relationship therapy and is based on the observation that our most important relationships can trigger strong feelings.  Relationships can be both a source of massive stress and pain – or a source of great comfort and joy. EFT helps couples learn to deal with these feelings together – in a positive way.

Jenny will help you really understand your needs in your relationship and help you respond to each others needs – and will help you learn about the moments when you hurt each other in your dance and how you can keep your emotional balance in those moments.

Then Jenny can show you how to come close and express your softer feelings and needs in a way that helps your partner respond to you – so you can build a secure lasting bond.

(more…)

Jenny in on a Sabbatical so not currently providing Mediation.  For more information on Family Dispute Resolution please access the following links- Fairway Resolution or justice.govt.nz

This Form is under maintenance

Please Email each counsellor individually

or Email Rachel rachhamilton70@gmail.com

Counselling can create change

People can learn to make positive changes in their lives, couples can learn to love again, youth can be supported to make healthy choices through turbulent times and families can find a way forward to where they feel secure, connected and loved.

We have highly qualified counsellors providing top quality service.

Not currently offering

Counselling is the process that occurs when a client and counsellor meet together in order to explore difficulties that the client is experiencing.  This may include you, your family, your relationships and provides the space to explore stressful or emotional issues for the client.  Counselling is the act of helping the client to see things more clearly, possibly from a different view-point. This can enable the client to focus on emotions, perceptions and behaviours, with a goal of facilitating positive change.  Counselling is a relationship of trust.  Confidentiality is paramount to successful counselling.  Professional counsellors will usually explain their policy on confidentiality, they may, however, be required by law to disclose information if they believe that there is a risk to life.

 Counselling Can be

Counselling is Not:

• Giving advice.
• Judgemental.
• Attempting to sort out the problems of the client.
• Expecting or encouraging a client to behave in a way in which the counsellor may have behaved when confronted with a similar problem in their own life.
• Getting emotionally involved with the client.
• Looking at a client’s problems from your own perspective, based on your own value system.

The relationships we have in our lives are what help make us who we are. Whether it be your relationship with your parents, children, intimate other, siblings, colleagues, extended family – the way we relate and connect to others is what defines how we fit in this world.
We all have many and varied relationships and when these fall over or become difficult and conflictual it can upset us terribly. We all are hard-wired to need connection with others.

If you are struggling in a relationship that matters to you and would like to gain greater understanding and possible resolution and greater connectedness within this relationship we are here to help you move towards that experience.

Jenny is a Certified EFT Couples Therapist and will work with you to understand your negative relationship patterns and to then to find new ways to form closer and more connected relationship bonds.