EFT Couples Therapy

Jenny is a Certified EFT Couple Therapist through ICEEFT http://www.iceeft.com/

Emotionally Focused Therapy (EFT) is couples relationship therapy and is based on the observation that our most important relationships can trigger strong feelings.  Relationships can be both a source of massive stress and pain – or a source of great comfort and joy. EFT helps couples learn to deal with these feelings together – in a positive way.

Jenny will help you really understand your needs in your relationship and help you respond to each others needs – and will help you learn about the moments when you hurt each other in your dance and how you can keep your emotional balance in those moments.

Then Jenny can show you how to come close and express your softer feelings and needs in a way that helps your partner respond to you – so you can build a secure lasting bond.